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Food

Baked Veggie Frittata

As part of my Whole 30 journey I worked really hard on prepping my food. Some mornings don’t go according to plans, or a kid might need some extra attention or sometime I forget to set our school alarm. Life happens! Instead of grabbing something that’s just going to slow me down in a couple …

Food

Whole 30 – Week 4

I did it!!!! I survived 30 days without sugar, carbs and dairy!!!It was hard, but I did it. Cutting carbs and dairy was way easier then cutting out sugar. Sugar is in everything! In my opinion it’s in things it shouldn’t even be in. Thanks to Whole 30 I’ve reduced stomach inflammation, lost some weight …

Food

Whole 30 – Week 2

Week 2 is done and I’m feeling great! My kitchen, dishwasher and hands are all tired from all the homemade sauces and food, but my tummy is happy. Which is why I started this journey anyway (see more here). Here are some of my favorite recipes from Week 2. Spinach, mushroom and tomato frittata Combine …

Food

Whole 30 – Week 1

I love food. Cooking food, trying new food and talking about food. However almost always I have an ache afterwards. I’ve tried different medications, had a endoscopy, taken allergy tests and more. Ultimately I was diagnosed with Irritable Bowel Syndrome. Basically a bunch of nonsense. After a dinner last year I decided I was done …

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